Join me and Katherine Olaksen aka The Fasting Flamingo today to help you determine how long your intermittent fasting window should be.
Have you ever thought about intermittent fasting? What are your fasting goals? Hormone regulation, blood sugar regulation, weight loss, etc?
Listen in as Katherine explains it all!
Thanks for tuning in. What were your big takeaways today? Please let us know!
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Here’s where you can connect with Katherine:
Take the Find Your Fasting Type Quiz
Join The Fasting Flamingo Facebook Community
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