Episode 16: Intermittent Fasting the Right Way | lindseyardmore.com
 

Set Yourself Free!

Lindsey is an automation wizard and business strategist who focuses on creating peaceful experiences for business owners and their customers alike! She's known for her get it done attitude and her candid conversations about life and business. 

Join me and Katherine Olaksen aka The Fasting Flamingo today to help you determine how long your intermittent fasting window should be.

Have you ever thought about intermittent fasting? What are your fasting goals? Hormone regulation, blood sugar regulation, weight loss, etc?

Listen in as Katherine explains it all!

Thanks for tuning in. What were your big takeaways today? Please let us know!

BUSINESS AUTOMATION SECRETS FB COMMUNITY: https://www.facebook.com/groups/businessautomationsecrets 

BUSINESS AUTOMATION SECRETS INSTAGRAM: https://instagram.com/lindseyardmore

Here’s where you can connect with Katherine:

Take the Find Your Fasting Type Quiz

Join The Fasting Flamingo Facebook Community

Youtube Channel

Download on iTunes

Join Business Automation Secrets

Episode 16: Intermittent Fasting the Right Way

January 14, 2022

 

Set Yourself Free!

Lindsey is an automation wizard and business strategist who focuses on creating peaceful experiences for business owners and their customers alike! She's known for her get it done attitude and her candid conversations about life and business. 

Leave a Reply

Your email address will not be published.

Be the first to comment