Episode 15: Nutritional Baby Steps

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Check out my chat with Wendy Hill of HillStart Nutrition Health and Wellness. She is a Naturopathic Nutritional Therapist and is totally NOT a dieter. She believes we should eat to fuel our bodies. Make small changes and swaps with your eating, and you’ll begin living a healthier lifestyle. Add in ‘good for you’ things instead of focusing on restricting certain foods. This was a really insightful interview… ENJOY!

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https://hillstartnutrition.mykajabi.com/5-ways-in-5-days

Podcast: Are you Really Going to Eat That?