Check out my chat with Wendy Hill of HillStart Nutrition Health and Wellness. She is a Naturopathic Nutritional Therapist and is totally NOT a dieter. She believes we should eat to fuel our bodies. Make small changes and swaps with your eating, and you’ll begin living a healthier lifestyle. Add in ‘good for you’ things instead of focusing on restricting certain foods. This was a really insightful interview… ENJOY!
Thanks for tuning in. What were your big takeaways today? Please let us know!
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Here’s where you can connect with Wendy:
@healthstartnutrition on FB and IG
Podcast: Are you Really Going to Eat That?